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What is CrossFit?

CrossFit is constantly varied workouts using functional movements that is performed at a high intentisty. All of our workouts are designed for scalability making CrossFit the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals and top athletes alike. We scale load and intensity adjusting for every individuals level.

from the Blog

Over 75 Classes Weekly

with 4 unique class types

CrossFit

Traditional Class

RivFit

Cardio Based Class

Yoga

Traditional Class

Fightfit

Cardio Based Class

Coaches

Meredith Simmons
Owner / Coach
Jeff Scarborough
Senior Head Coach
Steve Bart
Head Coach
Paige Alderson
Coach
Mikaelyn Austin
Coach
Cyndi Carbonetti
Coach
Aimee Gullo
Coach
John Hanlon
Coach
Matthew Keen
Coach
Ross Kleszics
Coach
Bill Murphy
Coach

Pricing

125

silver
Popular

175

Gold

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Question? Get in Touch at: 302-745-2348 or Info@cfriverfront.com

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