Click the video to view a virtual tour of the 12,000+ sq. ft. CrossFit Riverfront facility!
CrossFit is constantly varied workouts, using functional movements that are performed at a high intensity. All of our workouts are designed for scalability, making CrossFit the perfect application for any committed individual regardless of experience! We’ve used our same programming for elderly individuals and top athletes alike, by scaling load and intensity, and adjusting for every individual’s skill level.