CrossFit is constantly varied workouts using functional movements that is performed at a high intentisty. All of our workouts are designed for scalability making CrossFit the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals and top athletes alike. We scale load and intensity adjusting for every individuals level.
Sign up for your FREE RivFit Class and our expert staff will email back soon to help guide you through the sign up process! We have four options to choose from:
Monday 8:30 am
Tuesday 5:15 am
Wednesday 12:30 pm